I know, for you die-hards, this is a bit early. But, for me, it's just about the time every year that I run my big race, and then, sink into the chilly weather by refusing to run in cold temperatures. Ok, maybe I'll do a 3 mile run here and there, but it won't be consistent, I will not be training for anything specific, and, well, I may not like it!
Nope, time for me to return to my basement gym for another round of a terrific program called ChaLEAN Extreme - the program I credit for getting me back into shape this year.
If you would like to read up about my recent half-marathon - my Personal Best half-marathon - you can skip over to Cuppa Fit to hear how it went today. Which, in one word, was GREAT. Although I use quite a bit more words in my post over there.
Thanks for reading!
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